Sure you could go to your local smoothie joint for some liquid nutrition, but you’ll never do better than this insanely delicious, anti-oxidant rich, DIY powerhouse! With all the green goodness of kale, pear, spirulina and more, this refreshing drink can help keep hunger, and even inflammation, at bay.
Power Smoothie Recipe Ingredient List:
- 1½ cups unsweetened almond milk
- Large handful of leafy greens (kale, spinach)
- Half an apple or pear
- Juice of half a lemon
- 1 tsp ground ginger
- 1 tsp ground cinnamon
- 1 tsp spirulina powder (optional)
- 1 scoop of your favorite protein powder
Add all ingredients into a high-speed blender. Blend until well combined and serve.
By: Samantha Gladish
Gladish is a Registered Holistic Nutritionist, Metabolic Balance Weight Loss Coach, Hormone Cure Coach and Author of The Qualitarian Life and The Qualitarian Cookbook.